When we think of a depressed person, most of us envision someone who looks and feels sad. Except there are people who are good at putting on a brave face and hiding behind a smile, only inside, they are a victim of a condition called “Smiling Depression.”
Some people think they know what a depressed person looks and acts like, only they might want to reconsider their decisions. If you are someone who finds yourself hiding behind a smile and that smile is to seem happy, then the moment you are behind a closed door, you feel empty and it’s another, chances are you have, “Smiling Depression.”
You might even be like many sufferers; putting on a big smile and hiding behind a mask instead of dealing with your pain. Not accepting that the pain will never go away, it’s only will get worst. “Smiling Depression” is a word used for a person who is depressed, but doesn’t looks it and they will never admit it.
The Urban Dictionary defines smiling depression as a person who is very depressed inside yet He or She can hide their aches to others to appear happy. Some people confuse smiling depression with traditional depression, but in fact, it differs considerably.
Research shows that a person with “Smiling Depression life can be in more danger than an individual with traditional depression. The reason is the person with “Smiling depression will plan and follow through with suicide when a person with traditional depression most likely will only have thoughts of it.
We all heard the saying, “Things are not always what they seem.” This adage is indicating: Things may look one way but it can be another. This expression is applying to those who look happy from the outside, but inside they are sad, stress, depressed, or all three.
People with “Smiling Depression” tend to hide in a little shell to suffer in silence, pretend nothing’s wrong while things are “awry.” They fear the world might criticize them. When they should acknowledge their pain and find the courage to ask for help from the people they trust.
What You Need to Know About “Smiling Depression”
From associating with a few people who struggled with “Smiling Depression” I learned that they do not want anyone to know how depressed, suicidal, fearful of life they are and at times they don’t know how to cope in different circumstances.
In addition, I learn when dealing with a person who has “Smiling depression,” they are good at putting on a constant role play of being happy. The routine can seem so real that the people who are looking at the person pretending do not know they are acting.
Furthermore, a common symptom among those who struggle with smiling depression is putting on a performance that isn’t real, as no one will never suspect it’s a pretense.
What You Need to Know About “Smiling Depression”
First, let’s recap what is Smiling Depression? It is an act where an individual appears happy to others where they manage to wear a smile; while inside they feel pain as they smile through the hurt, they keep all the inner turmoil hidden.
Smiling depression isn’t something that can be recognized as a condition like one that can be Diagnosed in a mood disorder like depression. But it is a situation that many people need to know and learn to recognize it in someone else.
Some may be wondering why haven’t I heard of “Smiling Depression.” Maybe because some may be looking for “Smiling Depression” in the Diagnostic and Statistical Manual of Mental Disorders, you won’t find it in there, but expert’s studies reveal it as the highest risk of suicide, if not treated.
People suffering from smiling depression show no indication of their condition to others. They have no problem finding a job and work a full-time job. Most are even successful being head of the household or starting their own business. They are good at maintaining a moderately active social life. Smiling depression can be described as the darker side of a smile, the desire to hide an inner gnawing depression.
What are the symptoms of smiling depression?
Smiling Depression symptom is a person who appears happy from the outside to others. On the inside, however, they are experiencing sadness, panic attack, fear, the feeling of loneliness and very low self-esteem.
Although depression affects everyone differently and has a mixture of symptoms, the most distinct one is continued sadness. Other classic symptoms include:
- Change in the sleeping habit
- Change in the appetite, and weight
- Tiredness or inactivity
- Feelings of hopelessness, low or lack of self-esteem
Someone with smiling depression may experience some or all of the above signs, but in public, their symptoms would be mostly
- May seems like a hyperactive or a normal-functioning individual
- Someone able to keep his or her work-life balance and enjoy having friends and a social life
- A person who appears to be energetic, hopeful, and usually happy
Continue Reading: https://hubpages.com/health/If-You-Sometimes-Find-Yourself-Smiling-Hiding-the-way-You-Feels-You-Need-to-Read-this-Smiling-Depression
Lady Alexandria Chronicles 